Resources

Depression

• Feeling Good: The New Mood Therapy by David Burns

• The Depression Book by Cheri Huber

• Free or low cost anxiety and depression classes www.kaiserpermanente.org

Anxiety

• www.adaa.org

• The Anxiety and Phobia Workbook by Edmund Bourne

• An End to Panic by Elke Zuercher-White

• S.T.O.P. Obsessing by Edna Foa and Reid Wilson

• The OCD Workbook by Bruce Hyman and Cherry Pedrick

• Free or low cost anxiety and depression classes www.kaiserpermanente.org
  

Couple's Communication

• The Relationship Cure: A 5 step guide to strengthening your marriage, family, and friendships by John Gottman

• Why Marriages Succeed or Fail, and How You Can Make Yours Last by John Gottman

Eating Disorders

• www.edreferral.com

• www.somethingfishy.org

• www.gurze.com

• www.maudsleyparents.org

• Eating Disorders—Help Your Teen Beat An Eating Disorder by James Lock, MD, PhD, and Daniel le Grange, PhD

• Off The C.U.F.F.by Nancy Zucker (order from Duke medical center website)

• The Don’t Diet, Live It! Workbook by Andrea LoBue and Marsea Marcus

• The Bulimia Workbook by Randi McCabe, PhD, Traci MacFarlane, PhD, and Marion Olmstead, PhD.

• The Anorexia Workbook by Michelle Heffner, MA, and Georg H Eiffert, PhD.

• Overcoming Binge Eating by Christopher Fairburn

• Why Weight? A guide to ending compulsive eating by Geneen Roth

• Free eating disorder education classes and support groups at Herrick/Alta Bates, 2001 Dwight Way